Health Care Guide

How to Choose Quality Hypoallergenic Skincare

If you have sensitive skin, you need to choose hypoallergenic skincare that will not irritate your face and body. But choosing the best allergy-free skin care means reading labels carefully and having a good idea about what you’re looking for. Here are some handy tips to keep in mind.

Two of the top causes of allergies and irritations for people with sensitive skin are parabens and fragrances. These two ingredients should be top of your list of things to eliminate when searching for hypoallergenic skincare.

Parabens are synthetic preservatives used extensively in the cosmetic industries. They help to keep products in good shape for a long time. If manufacturers didn’t use some type of preservative, we would have to use the products within a week or so of manufacture.

The problem with parabens is that they can be very bad for your health.

Not only can they cause rashes and irritations in people sensitive to them but they are also suspected of having a role in some cancers. They may have a part to play in the formation of breast cancer – it seems parabens can migrate through the skin.

So always look for paraben-free skincare when shopping for moisturizers.

The best hypoallergenic skincare uses natural alternatives as preservatives. There’s an organic preservative called Euxyl PE9010, which is non-irritant and non-allergenic.

Next are fragrances. Most fragrances are added to a product to make it smell better. It’s an unfortunate fact that many of the ingredients used in skincare don’t smell very nice at all – particularly if they are synthetic.

But many people are allergic to fragrances in creams and lotions, even if they can usually apply perfume quite happily without trouble.

This is because we use lotions and creams all over our bodies, rubbing them in well, which spreads the fragrances over a wide area. When we use a perfume, however, we usually just dab a little here and there.

More and more manufacturers are turning away from using any fragrance at all in their products. They can do this because they use natural, non-synthetic ingredients in their creams that have little or no smell to start with. So the product has a neutral odor and no added fragrances are required.

So there you have it: two quick tips on how to choose hypoallergenic skincare. If you would like more information about natural facial creams, why not visit my website, where I share details of my extensive research into the best and safest moisturizers?

Tasha Sanders publishes research and information about natural skin care at http://www.beautiful-skin-and-health.com, where you can find out more about the cutting-edge products she uses that can help your skin glow with vibrant good health.

Article Source:http://www.articlesbase.com/skin-care-articles/how-to-choose-quality-hypoallergenic-skincare-1520957.html

How to Build Collagen Naturally – Top Tips For Restoring Your Complexion

Ever wondered how to build collagen naturally? This means encouraging your own skin to replenish this essential protein. You can restore your complexion and reduce wrinkles and sagging naturally – no surgery required!

The surprising news is that creams that actually contain collagen won’t build collagen naturally.

Why? Because the molecules in the protein are too large to penetrate the skin so it’s impossible for them to do any good.

Instead, we need to encourage our skin to regrow its own collagen protein.

Some skin care products use an ingredient called CynergyTK™. This is a special form of keratin, a protein found throughout the body that maintains the structure of cells. Usually, keratin applied externally has little effect but the process used to create CynergyTK turns keratin into a form that can be absorbed by the skin.

Some companies use keratin derived from hooves, feathers and animal skins but the best skincare uses keratin taken from sheep’s wool.

CynergyTK can actually stimulate the collagen and elastin (the other important protein that keeps the skin taut) to regrow. As this happens, the face becomes smoother and less lined. Not only that – new skin cells start to grow and the complexion blooms with good health.

CynergyTK works exceptionally well when combined with zinc and copper in a lotion. These two minerals also help to regenerate cells and build collagen naturally.

Another useful ingredient is phytessence wakame. This extract from a Japanese sea kelp stops the breakdown of hyaluronic acid. This acid helps to keep protein fibers together but age and stress all contribute to its decline. Phytessence wakame, however, keeps up the supply of this acid and results in firmer, more youthful-looking skin.

So there are two quick ideas about how to encourage your own skin to build collagen naturally. Need to know more about natural skincare? If you visit my website, you can read more research and facts about the best skincare products and how to care for your complexion with safe, pure ingredients.

Tasha Sanders publishes research and information about natural skin care at http://www.beautiful-skin-and-health.com, where you can find out more about the cutting-edge products she uses that can help your skin glow with vibrant good health.

Article Source:http://www.articlesbase.com/skin-care-articles/how-to-build-collagen-naturally-top-tips-for-restoring-your-complexion-1520964.html

Collagen Facial Cream – 5 Things You Must Know Before You Buy

When I first started researching the best collagen facial cream, I was shocked to discover that the best lotions don’t even have collagen in them! In fact, there are far better ways to reduce wrinkles and sagging than paying heaps for a cream that claims to contain this protein.

1. What is collagen?

Collagen, along with elastin, is a vitally important protein that keeps your skin taut, supple and smooth. But as we age, the fibers in both proteins start to break down, causing sagging, lines and wrinkles.

The main culprits in this process are free radicals. These are molecules that have lost an electron through interaction with other molecules, damaging cells as they do so.

Collagen and elastin are particularly prone to free radical damage so manufacturers developed a ‘collagen facial cream’, believing that applying the protein was bound to bring good results.

2. Why don’t you want collagen in your moisturizer?

Quite simply, a collagen molecule is far too large to be absorbed by the skin. The protein must come from within, or be encouraged to regrow from within. A so-called ‘collagen facial cream’ is just a waste of money, I’m afraid.

3. Build your own collagen

The good news is that you can encourage your skin to regenerate its own collagen and elastin.

Modern facial moisturizers contain special ingredients that help the protein regrow and the fibers glue back together. Your complexion gradually regains its youthful glow and radiance as the proteins are restored.

These are the best types of collagen creams to target. It can take a little time for the results to show but your patience will be rewarded.

4. A good foundation – watch your diet

However, none of the tips I’ve provided so far will be much good if you don’t combine them with a good, healthy diet.

To fight those free radicals, you’ll need plenty of antioxidants in your diet. Look for foods like spinach, blueberries and carrots, and make sure you get enough minerals like zinc (from seafood and beef) and selenium (from fish, chicken and nuts).

The best collagen facial cream in the world can only work if you let it – don’t keep up a diet high in fast foods or poor nutrients and expect your moisturizer to fix everything!

5. Avoid pollutants and too much sun

Avoiding pollutants and too much sun will also help to keep your skin in good shape.

Smoking and city pollution encourage free radicals to form. You can give up smoking but it’s hard to avoid city pollution unless you’re lucky enough to live in the country. So your diet and a good quality moisturizer will be essential for your skin’s health.

Don’t let too much sun spoil your skin. Ultraviolet rays can penetrate the layers, breaking down the elastin. Just a few minutes a day will give you enough vitamin D for good bone health but avoid long sessions of sun-baking.

Now that you are armed with this information, you can continue your own research into the best collagen facial cream with confidence. If you would like to see more of the information I’ve gathered, or would like to find out what products I use myself, please visit my website for up-to-date facts about natural skincare.

Tasha Sanders publishes research and information about natural skin care at http://www.beautiful-skin-and-health.com, where you can find out more about the cutting-edge products she uses that can help your skin glow with vibrant good health.

Article Source:http://www.articlesbase.com/skin-care-articles/collagen-facial-cream-5-things-you-must-know-before-you-buy-1520967.html

Reverse Skin Aging — Simple Steps to Youthful Glowing Skin

Wouldn’t it be wonderful if we could reverse skin aging instantly? No surgery, no lotions, no pills – all wrinkles, lines and sagging gone in an instant! Impossible? For now, I’m afraid it is. But don’t despair, because there are things you can do to restore your complexion – even if it does take a little time and patience.

Some of what I’m about to tell you will sound a little boring: eat properly, don’t stay in the sun, don’t smoke and so on.

But to reverse skin aging it’s often these simple home truths that make all the difference. If you give your skin a good chance of being able to repair itself, any other aging skin treatment you try, such as using high quality moisturizers, will be all the more effective.

Why is eating properly so important to reverse skin aging? You are what you eat, as the old saying goes, and what you eat will show up in your complexion sooner or later. Just like bones and organs, our skin thrives on good quality nutrients. We can get away with a certain amount of junk food and a low-nutrient diet while young but, by the time we hit our thirties, the damage begins to show.

In particular, our skin needs a good supply of antioxidants. Antioxidants mop up the damage caused by free radicals (molecules that have lost an electron through interaction with other molecules). Free radicals damage cells and it’s an ongoing process. Antioxidants work to repair the damage so you need as many of these as you can in your diet.

Foods rich in antioxidants include most fruit and vegetables (such as carrots, broccoli, oranges, nuts, whole grains and green leafy vegetables). You should also make sure you get enough minerals such as zinc (from seafood and beef) and selenium (from fish and chicken).

The sun is another crucial factor. Although we need sunlight every day to manufacture vitamin D in our bodies, we don’t need much – just a few minutes a day are plenty for most people. Sunbaking, on the other hand, allows too many ultraviolet rays to penetrate the layers, damaging cells as they go. Over the years, wrinkles, lines and sunspots appear so to reverse skin aging, it’s essential to limit your sun exposure.

Pollutants and toxins too play a part in skin aging. Smoking is well known as a factor in increasing wrinkles and lines as it breaks down the collagen and elastin. But general pollutants, such as car or factory emissions, also damage cells and lead to visible signs of aging.

Of course, it’s impossible to avoid all the natural processes of external aging and we wear on our faces the signs of the life we have led and the stamp of our own personalities. But we can limit, and even repair, the signs of damage.

Once we’ve taken care of our diet, limited our time in the sun and reduced our exposure to pollutants as much as possible, it’s time to look at what we can do externally to reverse skin aging.

It’s absolutely essential to use a good quality moisturizer on your face if you want to protect your complexion from further damage. A high quality product can even repair much of the damage that has already occurred.

A good moisturizer will be paraben-free (parabens may cause cancers) and fragrance-free (fragrances can cause irritation and rashes in many people). It should contain ingredients that are in a concentrated form and that are natural and not synthetic.

You can find products nowadays that contain special substances that can help your skin to regenerate its own collagen and elastin to reverse skin aging. The top products will also have ingredients such as sea kelp to reduce wrinkles, active manuka honey to soothe and repair damaged skin, and antioxidants that can penetrate layers to repair cells.

In conclusion, there’s no quick fix to reverse skin aging. Just as the damage builds up gradually, so does any good aging skin treatment take a little time to show results. But you can take some simple steps yourself to repair lines and wrinkles and limit any further damage.

If you would like to know more about natural skincare, and about the products I use to keep the ravages of time at bay, please take a moment to visit my website.

Tasha Sanders publishes research and information about natural skin care at http://www.beautiful-skin-and-health.com, where you can find out more about the cutting-edge products she uses that can help your skin glow with vibrant good health.

Article Source:http://www.articlesbase.com/skin-care-articles/reverse-skin-aging-simple-steps-to-youthful-glowing-skin-1520972.html

Best Anti Aging Skin Moisturizers For Restoring a Youthful Complexion

f you are like me you are sick and tired of using aging skin moisturizers that feel like thick grease. Often marketed as being for ‘mature’ complexions, they leave your skin feeling oily and clogged with goo! And the more you pay, the more you’re left feeling robbed. So I went looking for quality anti-aging facial creams that don’t cost the earth – and was pleasantly surprised.

You can generally get both day creams and nightcreams in any one product range. An anti-wrinkle nightcream is a good idea because it should be designed to nourish and protect while your skin is at rest overnight.

Any decent aging skin moisturizers should focus on the three main causes of wrinkles, lines and sagging:

• the breakdown of collagen and elastin (the proteins that hold cells together)
• the breakdown of cell structure, and
• free radicals, which damage cells.

This sounds complicated but it is possible to find cosmetic manufacturers who are able to tackle all these problems.

Ideally, you’ll also want a product that doesn’t use chemicals and possibly harmful ingredients.

Collagen and elastin

Don’t be fooled by products that claim to actually contain collagen and elastin. The molecules in these proteins are far too large to pass through the skin and will do no good at all.

Instead, help your body regenerate its own collagen.

Look for aging skin moisturizers that contain a special ingredient called CynergyTK™. This is a compound of keratin, a protein found throughout the body that is responsible for cell structure. Whereas some manufacturers get their keratin from hooves and feathers, CynergyTK comes from a keratin in sheep’s wool. It can actually produce fresh new cells and stimulate collagen to regrow. It goes on the face in a very light, thin film – some have called ‘liquid skin’.

Cell structure

Hyaluronic acid helps to glue the fibers of collagen and elastin together. It maintains the structure of the cells and keeps the skin smooth and taut. But as we age, an enzyme attacks this acid, reducing its concentration in the body. A beautiful, natural ingredient called phytessence wakame, derived from Japanese sea kelp, can fight this enzyme, restoring a youthful elasticity.

Free radicals

Finally, you need a powerful antioxidant to deal with those free radicals. Coenzyme Q10 is a natural antioxidant found throughout our bodies. Once again, it reduces as we age. A popular ingredient in many aging skin moisturizers, it has recently become available in a ‘nano-emulsion’ form that is better able to penetrate skin layers.

With a little digging, you can find a range of natural skincare products that contain all these important ingredients and more. No harmful parabens, fragrances or chemicals should be present in your anti wrinkle creams so make sure you read the label carefully.

If you would like to read more of my research into the best aging skin moisturizers, please take a look at my website, where you’ll find more about the safe, pure products I use myself.

Tasha Sanders publishes research and information about natural skin care at http://www.beautiful-skin-and-health.com, where you can find out more about the cutting-edge products she uses that can help your skin glow with vibrant good health.

Article Source:http://www.articlesbase.com/skin-care-articles/best-anti-aging-skin-moisturizers-for-restoring-a-youthful-complexion-1520990.html