World Kidney day was observed on 11 March in more than 100 countries of the world. The slogan of World Kidney Day this year was “Protect your kidneys, control Diabetes”. World Kidney Days aims to raise awareness about the heavy burden of chronic kidney disease (CKD) on human lives.
The mission of World Kidney Day is to raise awareness of the importance of our kidneys to overall health and to reduce the frequency and impact of kidney diseases and its associated health problems worldwide. The objectives of the World Kidney Day 2010 were the followings:
* Raise awareness about our “amazing kidneys”
* Highlight that diabetes and high blood pressure are key risk factors for chronic kidney disease (CKD)
* Encourage systematic screening of all patients with diabetes and hypertension for CKD
* Encourage preventive behaviours
* Educate medical professionals about their key role in detecting and reducing the risk of CKD, particularly in high risk population
* Stress the important role of local and national health authorities in controlling CKD epidemics. Health authorities worldwide will have to deal with high and escalating costs if no action is taken to treat the growing number of people with CKD. On World Kidney Day all governments are encouraged to take action and invest in further kidney screening
* If detected early, CKD can be treated by reducing other complications and dramatically reduced the growing burden of deaths and cardiovascular disease worldwide
Kidney diseases are silent killers which largely affect the quality of life. There are, however, several easy ways to reduce the risk of developing this kidney disease.
Seven golden rules:
i) Keep fit and active
ii) Keep regular control of your blood sugar level
iii) Monitor your blood pressure
iv) Eat healthy and keep your weight in check
v) Do not smoke
vi) Do not take over the counter pills on regular basis
vii) Check your kidney function if you have one or more of the high risk factors
Diagnosis of CKD with Diabetes:
People with diabetes should be screened regularly for kidney diseases. The two key markers of kidney diseases are eGFR and urine albumin. Kidney diseases are present when eGFR is less than 60 ml/min.
The Americal Diabetic Association (ADA) and National Institute of Health (NIH) recommend that eGFR can be calculated from serum creatinine at least once a year in all people with diabetes.
Urine albumin is measured by comparing amount of albumin to the amount of creatinine in a single urine sample. When the kidneys are healthy, the urine will contain large amount of creatinine but almost no albumin. Even small increase in ratio of albumin to creatinine is a sign of kidney diseases. Kidney diseases is present when urine contain more than 30 mg of albumin per gram of creatinine, with or without decrease eGFR. The ADA and NIH recommend annual assessment of urine albumin excretion to assess kidney damage in all people with type 2 diabetes and people who have type 1 diabetes for 5 years or more.
Good care makes a differencePeople with diabetes should:
* Measure their HbA1C level at least twice a year which should be kept less than 7%
* Regular insulin injection, intake of other medicines, meal planning, physical activity and blood sugar monitoring
* Blood pressure should be checked several times a year which should be kept <130/80 mmHg
* Regular intake ACEI or ARB medicine for controlling high blood pressure
* To measure effective eGFR yearly
* To estimate urine albumin atleast once a year to check kidney damage
* To take reduce amount of protein in the died at to seek health from the dietitian regarding meal planning
In conclusion early detection and treatment of kidney diseases are the best way to prevent CKD in order to reduced substantial burden of health budget.
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Have you recently been diagnosed with high blood sugar or type 2 diabetes? You are certainly not alone as millions of Americans are afflicted with this disease every year. Knowing more about high blood sugar levels and what it all means is key in maintaining good health. Here are some of the questions to ask your doctor in order to improve your blood sugar levels.
-What is my hemoglobin level? This is a number given based on the results of a blood sugar level over a 3 month period.
-How often should I check my blood sugar? At what times of the day?
-How can I get my blood sugar levels back into a normal range?
-Do I need a dietician to help me improve my diet and eating habits?
-Will exercise help to improve my diabetes and blood sugar? What types of exercise will work the best?
-Has this diagnosis had any effect on my eyesight or my kidneys?
-How are my feet? Do I need to be concerned?
-What happens if I start to bottom out with my blood sugar level?
These are some of the more important questions you will want to ask your doctor if you find out you have high blood sugar or are diabetic.
Not knowing enough about this health issue can e deadly. Don’t sweep it under the rug and think it will go away. By educating yourself and taking the steps to get it under control you will be on your way to a long and healthier future.
By the way, you can find out more about Diabetes And Blood Sugar as well as much more information on all types of diabetes issues at http://www.Diabetes.InfoFromA-z.com
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Diabetes is a word derivative of ‘diabenein’ which means ‘straddling’ in Greek. Diabenein lead to the term diabetes for its siphoning effect, in which diabetics are urged to pass urine often.
Diabetes Mellitus or diabetes is a metabolic disorder of pancreas. The pancreas is located exactly below the rib cage towards right. Because of this metabolic disorder, insulin is either not produced or is not converted by the body. Diabetes because of inadequacy or absence of insulin is categorized as Type-1 diabetes and this can attack at a very young age and is commonly well known as juvenile diabetes. The attack of Type-2 diabetes is in the advanced ages of forty plus. Type-2 diabetes is distinguished by the body’s inability to use insulin.
Importance of Insulin
Post digestion, the hormone has a decisive role to play. In a process that is normally known as carbohydrate metabolism, liver produces glucose in slow steps and is released to the circulatory system. It is this insulin that regularizes the glucose levels in your circulatory system by helping it to channelize it to cells where it is changed into energy. This apart, insulin has many other duties to perform too. It regularizes fat accumulation in you, consumption of amino acids by tissues and cells apart from toning the small vessel muscles.
Who Is At More Risk
Persons overly fatty and are irregulars in eating, abuse alcohol regularly, and are chain smokers are prone to diabetes. If you have a history of diabetes in your family you are more or less likely to be a candidate to acquire it. Although not conclusively proven, type 2 diabetes passes through genes.
Is Diabetes Preventable
The onset of diabetes can be postponed by taking sufficient precautions. The advent of diabetes can be discovered much in advance by analyzing various parameters that are said to be leading to the disease. A regimen of proper diet, strict exercise and discipline definitely helps prevent/delay the onset of Type-2 diabetes. There are millions of people that are living a simple diabetes free life even after being diagnosed for their potential.
Does It Affect a Particular Ethnic Group
No one is sure as to which community or an ethnic group is grossly at risk for acquiring the deadly disease. Every ethnic group across the oceans is equally at risk to diabetes. Dr. Santamaria of University of Calgary, Canada, is heading a research instituted by the University. He had established why white blood cells destroy islets of langarhans. This really is a step forward in comprehanding reasons for Type-2 diabetes.
However, some researchers have commented Type-2 diabetes as being more common among Americans of African, Asian, Hispanic and Hawaiian origins. Nevertheless, people of Alaska are at two times the danger of diabetes onset than non Hispanics. On the other side, Northern Europeans are at higher risk for type 1diabetes than type 2 diabetes in contrast to Americans of any origin.
Alevoor Rajagopal, a diabetic himself, voices for the cause of awareness about health care. He is also a business consultant supporting the cause of fair practices in car insurance deals.
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Were you aware that it is entirely possible that you could have diabetes right now and not even be aware of it? This is true and is supported by the latest studies on diabetes. Current estimates indicate that there are currently more than six million people who have diabetes and are undiagnosed as having the affliction.
It is almost as if diabetes is becoming an epidemic. One of the primary reasons for that in the United States is that we lead such busy lives, and as a direct result, our diets are chock-full of way too many simple sugars. Is a lousy diet in and of itself enough to trigger diabetes in someone? Current studies say yes.
A recent report by the American Diabetes Association shows that more than 48 million Americans have the beginning signs of diabetes, sometimes as known as “pre diabetes”. This is determined by measuring the blood glucose levels and finding that the results of between 100 and 124 milligrams. Not only does this put that person at risk of developing Type 2 Diabetes, it also puts that person at risk for heart disease and stroke.
The role of blood sugar in the body is the responsibility of fueling the cells and providing sufficient energy that is required for our general health. But the blood sugar levels need to be kept under control, which is the goal of diabetes prevention as well as diabetes management for people who have already been diagnosed with diabetes.
Although it may sound like the same old song and dance, losing weight and increasing your levels of exercise will go a long ways towards helping to control and improve your blood sugar levels, whether or not you have been diagnosed with diabetes. This fact has been backed up in study after study, and maintaining an optimum weight for your size and age, combined with regular exercise is the single best thing most people can do for keeping their blood sugar under control.
But one of the accompanying problems with this is the factor of fatigue. For diabetics and those in a pre-diabetic status, fatigue is a very common symptom, and therefore many people who need it most simply do not have enough energy to implement a regular health exercise regime. It is like a snowball going downhill – that lack of energy has the net result of less exercise, which then results in the higher figures for glucose.
There are some fairly simple tests that your doctor can run to determine if you are diabetic or in a pre-diabetic state. Without going into medical terminology, you should ask your doctor to run these tests and make sure that your glucose levels are normal for you. He or she will be able to tell you what is normal and what is abnormal, but one of the best defenses for diabetes is an early diagnosis, so that you can make lifestyle and diet changes before the devastating effects of full blown diabetes set in. You may not have to make any changes at all, but almost all of us could stand to eat a healthy meal on a more regular basis!
For more insights and additional information about Type 2 Diabetes Symptoms please visit our web site at http://www.diabetes-data.com
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The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.
Type 2 diabetes is resistant to the effects of insulin, which plays an important role in the regulation of sugar absorption within the body. Others produce some insulin, but not enough to sustain a desirable glucose level. When left untreated, the outcome of type 2 diabetes can threaten your life. That is why it is vital to know what a diabetes symptom is and how to effectively manage or prevent the condition. While some people are able to control their type 2 diabetes with a balanced diet and routine exercise, others require medication or insulin therapy to reach acceptable levels of blood sugar.
When Left Untreated
With type 2 diabetes, there are both short-term and long-term complications that influence the overall health of a diabetic. Some people will ignore an early diabetes symptom, especially when they feel fine for most of the time. Silently, the condition attacks major organs, such as the heart, nerves, eyes, and kidneys. Short-term complications associated with type 2 diabetes include hyperglycemia (high blood sugar), increased ketones in urine, hypoglycemia (low blood sugar), and dizziness. When ignored, a patient may suffer seizures or lose consciousness and enter into a coma.
Long-term type 2 diabetes complications sometimes causes disability and in the worst cases – death. A few common examples include heart and blood vessel disease, neuropathy (nerve damage), nephropathy (kidney damage), eye damage (blindness), foot damage, poor blood flow, skin and mouth concerns (bacterial infections), osteoporosis (low bone density), and Alzheimer’s disease.
What is a Common Diabetes Symptom?
While the first sign of a type 2 diabetes symptom seems undisruptive at first, these signs may plague your health and body for many years without the clear indication that you are suffering a serious medical condition. Some of the common type 2 diabetes symptoms include:
- Increase in Thirst: As excessive amounts of sugar accumulate in the bloodstream, fluid is pulled from the tissues, often leaving a patient thirsty.
- Frequent Urination: As a type 2 diabetic becomes increasingly thirsty, they may drink more than usual, which causes them to urinate more frequently.
- Increased Appetite: When type 2 diabetes causes a deficit in insulin (which is responsible for moving sugar into the cell), the organs and muscles in the body lose energy. This process causes an intense hunger to surface, which may continue even after a meal is eaten.
- Weight Loss: Type 2 diabetics are known to lose weight, even if they have increased the amount of food they eat on a regular basis. This diabetes symptom is caused when energy sugar supplies are so low that muscle tissues and fat storage shrinks.
- Fatigue: When the cells lack a reasonable amount of sugar, an individual may become tired and cranky.
- Vision Problems: Type 2 diabetes may cause a blurring of the vision when blood sugar levels are too high and the fluid pulled from tissues affects the lenses of the eyes. Some victims are also unable to effectively focus as a result.
- Infections and Slow-Healing Wounds: The ability to heal and combat infections is affected with type 2 diabetes. In women, they may suffer an increase in the number of bladder and vaginal infections.
Keep in mind that just because you may exhibit one or more of these diabetes symptoms does not automatically mean you have diabetes. But if the symptoms persist, it may be worth the effort to check with your doctor.
For more insights and additional information about Diabetes Symptoms please visit our web site at http://www.diabetes-data.com
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Are you over 35 years of age? Do you have type 2 diabetes mellitus? Are you at high-risk for cardiovascular disease? If you answered yes to any of these questions, you should consider beginning an exercise program.
Although there are many drugs available to treat diabetes and vascular complications, exercise has been demonstrated to be a safe, effective method to reduce risk of heart disease and diabetic complications. Findings from clinical studies also suggest that physical activity may delay or prevent the development of type 2 diabetes.
Type 2 diabetes mellitus is a chronic medical condition that is associated with many risk factors for heart attack including elevated glucose, high blood pressure, high LDL (“bad”) cholesterol, and low HDL (“good”) cholesterol.
People with diabetes are often (but not always) overweight. Scientists and doctors have learned over the years that if people exercise, they can gain better control of their glucose levels, improve blood pressure and cholesterol levels, decrease risk of a heart attack, and live a longer, healthier life.
However, there are special considerations for people with both type 1 and type 2 diabetes who are going to begin an exercise program. The American Diabetes Association recommends that people with diabetes undergo a comprehensive medical evaluation with diagnostic studies before embarking on a fitness program.
If you have diabetes and one or more of the following risk factors, your physician may recommend an exercise stress test before starting your exercise program:
- Age 35 or older
- Age 25 or older and have had type 2 diabetes for over 10 years or type 1 diabetes for over 15 years
- Any risk factor for coronary artery disease
- Proliferative retinopathy or nephropathy
- Peripheral vascular disease
Scientists have recognized that people with diabetes and an abnormal stress test are at higher risk for dying and having a heart attack in the future. Therefore it is important that you consult a physician before beginning an exercise program.
The author is Managing Editor of Diabetes And Vascular Education (DAVE.md) an online resource for healthcare professionals, patients and others seeking the latest news and information on diabetes and vascular disease. Under the direction of an internationally-recognized editorial board, DAVE.md is committed to being an independent, unbiased educational resource on diabetic and vascular complications. Visit Diabetes And Vascular Education to learn more about diabetes ways to reduce risk of heart attack, and practical advice on exercise.
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Today, being diagnosed with diabetes does not mean what it used to. For many people, before more was learned about diabetes and how to best treat the condition, there weren’t many options. Today there are many types of diabetes treatment that may be suitable for you, some may include medication, while others may not.
The best thing for you to do is talk with your doctor. It may be possible to seek diabetes treatment without having to deal with injection and medication. It particularly depends on the type of diabetes you have, the causes, and your current status.
One diabetes treatment and prevention factor is diet and exercise. The habits you develop with regard to exercise and diet can dramatically improve diabetes, minimize complications, and control your blood sugar. The best thing about diet and exercise as a diabetes treatment is that it can also prevent diabetes in some cases as well.
By introducing a healthy diet to your lifestyle, you can control the levels of sugar in your blood, as well as take steps to prevent further complications from the condition. Obesity is one of the most common causes of developing diabetes. Losing weight can help in controlling the condition and living a better life. If you need help, your physician can recommend a program or dietitian to help you gain control over your eating habits.
Your diet should consist of regular balanced meals that contain little sugar, little saturated fat, and a great amount of healthy fiber. It is further important to keep the diet consistent. This means that you should be consuming about the same levels of calories throughout each day, this allows you to control your blood sugar and keep it at the appropriate level for your body.
Along with diet, exercise is important as well to diabetes treatment. Any form of regular exercise is great for your body and your diabetes. You should exercise at least three times weekly for twenty minutes each time. Walking, jogging, or other exercise is extremely beneficial. However, before starting any exercise program, you should first consult your physician for approval. Doing exercises could be detrimental to your health, if done inappropriately.
If you have trouble controlling your blood sugar levels with the above steps, your physician may need to take your diabetes treatment to the next level. There are various types of medication available to treat diabetes, which could include both oral and injection based medicine. Insulin is the only injection type of diabetes treatment used today. Typically, this is only used when insulin is no longer produced by the pancreas.
Other types of medication include Avandia, Actos, Prandin, Glyset, Precose, Glucophage, Micronase, and Glucotrol. All of these work in different ways to absorb, produce, or use insulin within the body.
It is important to your diabetes treatment to consistently monitor your blood sugar levels. You should check your blood before eating and before going to bed. The results should be recorded within a personal diabetes treatment logbook.
Not only should the results of your blood sugar level test be recorded, but you should also record various other things such as medication doses, what and when you have eaten during the day, how long and what times you exercised that day, and if you have had results too low or too high, then how they were treated.
Be involved in your diabetes treatment and take the necessary steps to ensure you live a long, high quality life, even with diabetes.
For more insights and additional information about Diabetes Treatment please visit our web site at http://www.diabetes-data.com
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